Mindfulness Meditation Class
Total Relaxation and Mindfulness Training
Presented by David Brassington
Guided Group Meditations, using Breathing, Grounding & Relaxation Techniques.
Strength Based Therapy and David is a qualified and accredited counsellor and psychotherapist.
Mindfulness sessions are $10 per session, we book for a term or block of sessions at a time. Terms are usually 10 weeks.When booking we request a $50 deposit.
We welcome Sandy to Core Condition Pilates & Massage Studio.
Diploma trained in Remedial Massage & claimable through private health, Sandy loves solving the puzzles of the body & restoring peace & balance. Passionate to help & motivated to heal, let Sandy’s magic hands soothe & repair your tired body today.