Core Condition Pilates and Massage Studio provides a fully equipped Pilates & Massage studio based in Hervey Bay. Offering Private, Duet and Studio based Pilates sessions, as well as massage, Rest & Restore sessions and compression therapy.

Timi has over 20 years of Pilates teaching experience and the studio provides the opportunity for people of all backgrounds to participate. The welcoming environment delivers positive movement experiences, with the aim to inspire and positively change the quality of life for all clients.

Each client is provided a detailed Pilates program. Individualised programs encompass the teachings and philosophy of the Pilates method while ensuring contemporary exercises suit the individual and their specific requirements.

The studio also offers services for those with a variety of conditions or specific needs, including: spinal conditions, joint injuries, as well as hip & knee replacement, bursitis, osteoporosis, pre and post-natal, cross training for elite athletes as well as falls prevention.  Allowing the client the opportunity to regain the quality of life once had.

Massage provides clients an alternative therapy for the mind and body.  Massage options include deep tissue and relaxation, hot stone, and massage and facial combination treatment, helping over stressed and tight tissue to heal and repair.

Core Condition Pilates and Massage Studio will provide the opportunity for people of all backgrounds – sporty to sedentary – to inspire and positively change their quality of life.